<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Doug Cornelius .com &#187; Races</title>
	<atom:link href="http://dougcornelius.com/category/races/feed/" rel="self" type="application/rss+xml" />
	<link>http://dougcornelius.com</link>
	<description>The personal side of Doug Cornelius</description>
	<lastBuildDate>Sun, 18 Mar 2012 18:00:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Chicago Marathon</title>
		<link>http://dougcornelius.com/2002/10/chicago-marathon/</link>
		<comments>http://dougcornelius.com/2002/10/chicago-marathon/#comments</comments>
		<pubDate>Sun, 13 Oct 2002 19:26:15 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/blog/?p=109</guid>
		<description><![CDATA[I ran the 2002 edition of the Chicago marathon. It was my first marathon. It was a cool day in October. This was a sharp contrast to the hot summer training runs getting ready for the race. I finished in a disappointing 4:40. Since I was injured and never got a training run over 15 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2002/10/crazy-boy009-300x243.jpg" alt="" title="Chicago Marathon number" width="300" height="243" class="alignright size-medium wp-image-2809" /></p>
<p>I ran the 2002 edition of the Chicago marathon. It was my first marathon.</p>
<p>It was a cool day in October. This was a sharp contrast to the hot summer training runs getting ready for the race.</p>
<p>I finished in a disappointing 4:40. </p>
<p>Since I was injured and never got a training run over 15 miles, I guess I should be happy that I finished.</p>
<p><img class="alignnone" src="http://www.dougcornelius.com/images/marathon1.gif"/></p>
<p>My finishers certificate:<br />
<img class="aligncenter" title="Results Certificate" src="http://www.dougcornelius.com/images/2002_Chicago_Marathon_Results.jpg" alt="" width="600" height="463" /></p>
<p>The race course:<br />
<a href="http://picasaweb.google.com/lh/photo/2Mz5yhmu9nRnImCDqSwZJA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_r2xdMpzlZOM/S3Hz1vzXQOI/AAAAAAAADBw/G10jIVKN8j0/s800/races010.jpg" /></a></p>
<p><a href="http://picasaweb.google.com/lh/photo/QIG3N1mpUWZeBti7qyrIUQ?feat=embedwebsite"><img src="http://lh3.ggpht.com/_r2xdMpzlZOM/S3H_JDSd_HI/AAAAAAAADB4/fdM4LDZNrP4/s800/races011.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2002/10/chicago-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balance Bar 24 Hour Adventure Race Boston</title>
		<link>http://dougcornelius.com/2002/08/balance-bar-24-boston/</link>
		<comments>http://dougcornelius.com/2002/08/balance-bar-24-boston/#comments</comments>
		<pubDate>Fri, 23 Aug 2002 21:53:20 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Balance Bar]]></category>
		<category><![CDATA[Balance Bar 24 Hour Adventure Race Boston]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[Jeff]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/blog/?p=156</guid>
		<description><![CDATA[Dave, Doug and Jeff decided paddling around Boston Harbor, biking through Wompatuck State Park, climbing in the Quincy Quarries and hiking the Blue Hills Reservation would be a good way to spend a day. We had a bunch start in kayaks behind the Federal Courthouse in Boston Harbor From there we paddled across Boston Harbor [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://dougcornelius.com/files/2002/08/24-adventure005.jpg"><img class="alignright size-medium wp-image-2701" title="Balance Bat 24 hour adventure race Boston" src="http://dougcornelius.com/files/2002/08/24-adventure005-284x300.jpg" alt="" width="284" height="300" /></a></p>
<p>Dave, Doug and Jeff decided paddling around Boston Harbor, biking through <a href="http://www.mass.gov/dcr/parks/southeast/womp.htm">Wompatuck State Park</a>, climbing in the <a href="http://www.rockclimbing.com/routes/North_America/United_States/Massachusetts/Greater_Boston/Quincy_Quarries">Quincy Quarries</a> and hiking the <a href="http://www.mass.gov/dcr/parks/metroboston/blue.htm">Blue Hills Reservation</a> would be a good way to spend a day.</p>
<p>We had a bunch start in kayaks behind the Federal Courthouse in Boston Harbor</p>
<p><img class="alignleft" src="http://www.dougcornelius.com/images/bbstart.jpg" border="0" alt="" /></p>
<p>From there we paddled across Boston Harbor to Nantasket. We grabbed some pizza and switched into biking gear. Then it was 20 miles of biking down to and through <a href="http://www.mass.gov/dcr/parks/southeast/womp.htm">Wompatuck State Park</a>.</p>
<p>Then it was back in the kayaks, paddling across Boston Harbor to Wollaston Beach, up Black&#8217;s Creek to a transition point.</p>
<p>Then we were on foot running/walking to the Quincy Quarries. There we had a rappel down the <a href="http://bostonclimbers.org/quincy/">K Face in the Quarry</a>. Next was a zip line from the Q Face to the M Face. At this point the sun was setting and we had 30 miles of hiking through the <a href="http://www.mass.gov/dcr/parks/metroboston/blue.htm">Blue Hills Reservation</a>. Just to keep us awake, it started raining. We saw a few teams huddle up under emergency blankets.</p>
<p>Back to Wollaston Beach and the kayak. We paddled to Thompson Islans, paused for a cruise ship to cross our route and paddled back to the finish line at the Federal Court House on Fan Pier.</p>
<p>A short 25 hours.</p>
<p>Here is a story about another team we met during the race:<br />
<a href="http://picasaweb.google.com/lh/photo/wGTbDMv6LKd1sEuUKABNuw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_r2xdMpzlZOM/S3MjT29HlBI/AAAAAAAADGg/vLgRFSrW1Mc/s800/races012.jpg" alt="" /></a></p>
<p>Here is an interactive map of the race route (<em>Or, at least as much as I can remember of the route.</em> You pan, zoom and click on the markings for more information.):<br />
<iframe width="580" height="400" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?hl=en&amp;gl=us&amp;ptab=2&amp;ie=UTF8&amp;oe=UTF8&amp;t=h&amp;msa=0&amp;msid=101732557579048257160.00000111c15c44a728b63&amp;ll=42.268671,-70.940781&amp;spn=0.203247,0.398254&amp;z=11&amp;output=embed"></iframe><br /><small>View <a href="http://maps.google.com/maps/ms?hl=en&amp;gl=us&amp;ptab=2&amp;ie=UTF8&amp;oe=UTF8&amp;t=h&amp;msa=0&amp;msid=101732557579048257160.00000111c15c44a728b63&amp;ll=42.268671,-70.940781&amp;spn=0.203247,0.398254&amp;z=11&amp;source=embed" style="color:#0000FF;text-align:left">Balance Bar 24 Boston Adventure Race Route</a> in a larger map</small></p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2002/08/balance-bar-24-boston/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Sports 5 Miler</title>
		<link>http://dougcornelius.com/2002/07/marathon-sports-5-miler/</link>
		<comments>http://dougcornelius.com/2002/07/marathon-sports-5-miler/#comments</comments>
		<pubDate>Fri, 12 Jul 2002 02:04:21 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/blog/?p=176</guid>
		<description><![CDATA[This was a quick evening event. I came in 38:57, right along side Joe Bowers. Full Results of the 2002 Marathon Sports 5 Miler.]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2002/07/5-miler007-300x234.jpg" alt="" title="5 miler007" width="300" height="234" class="alignright size-medium wp-image-2703" /></p>
<p>This was a quick evening event. I came in 38:57, right along side Joe Bowers. </p>
<p><a href="http://www.coolrunning.com/results/02/ma/Jul11_Marath_set1.shtml">Full Results of the 2002 Marathon Sports 5 Miler</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2002/07/marathon-sports-5-miler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hi-Tec Adventure Race &#8211; New York</title>
		<link>http://dougcornelius.com/2001/10/hi-tec-adventure-race-new-york/</link>
		<comments>http://dougcornelius.com/2001/10/hi-tec-adventure-race-new-york/#comments</comments>
		<pubDate>Mon, 22 Oct 2001 02:27:43 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/blog/?p=167</guid>
		<description><![CDATA[October 21, 2001 Action Dave, Jeff an I ran, biked and paddled this race down in the Bronx, NY. We finished in 4:21:45 in 45th place. See the full results Hi-Tec Adventure Racing Series #8 New York, NY, October 21, 2001]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2001/10/Muddy-Buddy-002-Copy-300x298.jpg" alt="" title="Muddy Buddy 002 - Copy" width="300" height="298" class="alignright size-medium wp-image-2690" /></p>
<p>October 21, 2001</p>
<p>Action Dave, Jeff an I ran, biked and paddled this race down in the Bronx, NY.</p>
<p>We finished in 4:21:45 in 45th place. See the full <a href="http://www.coolrunning.com/results/01/ny/Oct21_HiTecA_set2.html">results Hi-Tec Adventure Racing Series #8 New York, NY, October 21, 2001</a></p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2001/10/hi-tec-adventure-race-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BAA Half Marathon 2001</title>
		<link>http://dougcornelius.com/2001/10/baa-half-marathon-2001/</link>
		<comments>http://dougcornelius.com/2001/10/baa-half-marathon-2001/#comments</comments>
		<pubDate>Sun, 14 Oct 2001 22:54:37 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Half marathon]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/?p=2696</guid>
		<description><![CDATA[Just for fun, I ran the inaugural half-marathon run by the Boston Athletic Association. The route ran through the emerald necklace up to Franklin Park Zoo and then back to the fens. A disappointing time of 2:04:43. I experienced by first repetitive stress injury during the race, hobbling both of my knees. B.A.A. Half Marathon [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2010/02/BAA-half-004-300x229.jpg" alt="" title="BAA Half Marathon 2001" width="300" height="229" class="alignright size-medium wp-image-2697" /></p>
<p>Just for fun, I ran the inaugural half-marathon run by the Boston Athletic Association. The route ran through the emerald necklace up to Franklin Park Zoo and then back to the fens.</p>
<p>A disappointing time of 2:04:43. </p>
<p>I experienced by first repetitive stress injury during the race, hobbling both of my knees.</p>
<p><a href="http://www.coolrunning.com/results/01/ma/Oct14_BAAHal_set1.shtml"><br />
B.A.A. Half Marathon Boston, MA, October 14, 2001 results</a></p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2001/10/baa-half-marathon-2001/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hi-Tec Adventure Race &#8211; Hartford 2001</title>
		<link>http://dougcornelius.com/2001/09/hi-tec-adventure-race-hartford/</link>
		<comments>http://dougcornelius.com/2001/09/hi-tec-adventure-race-hartford/#comments</comments>
		<pubDate>Sun, 09 Sep 2001 02:29:30 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[Hartford]]></category>
		<category><![CDATA[Hi-Tec Adventure Race]]></category>
		<category><![CDATA[Hi-Tec Adventure Race Hartford]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/blog/?p=169</guid>
		<description><![CDATA[Action Dave and Jamie Liu ran, biked and paddled this race with me. This race is a favorite since it happens at night. Getting lost in the woods in the dark is more fun than being lost in the daytime. We came in at 4:30:06 in 50th place (out of 138 teams) in the coed [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2001/09/Hi-Tec-2001-291x300.jpg" alt="" title="Hi Tec 2001" width="291" height="300" class="alignright size-medium wp-image-2862" /></p>
<p>Action Dave and Jamie Liu ran, biked and paddled this race with me. This race is a favorite since it happens at night. Getting lost in the woods in the dark is more fun than being lost in the daytime.</p>
<p>We came in at 4:30:06 in 50th place (out of 138 teams) in the coed division. The last team came in at 7:24:17 and first place came in at 3:29:20.  See the full <a href="http://www.coolrunning.com/results/01/ct/Sep8_HTecAd_set2.html">results for the Hi-Tec Adventure Racing Series #6 Hartford, CT, September 8, 2001</a>.</p>
<p>A blazing start:<br />
<a href="http://picasaweb.google.com/lh/photo/8AhG8j6FI5hp8xCd8jz-2g?feat=embedwebsite"><img src="http://lh3.ggpht.com/_r2xdMpzlZOM/S3Mu0tFBtGI/AAAAAAAADHE/-a--geCV6Kc/s800/races014.jpg" /></a></p>
<p>Emerging from the lake after a kayaking leg:<br />
<a href="http://picasaweb.google.com/lh/photo/EC1hviSmzzOWwCXMV6HFOA?feat=embedwebsite"><img src="http://lh3.ggpht.com/_r2xdMpzlZOM/S3MxUfD-5EI/AAAAAAAADHc/XLsL8A5YY8E/s800/races016.jpg" /></a></p>
<p>Dave, Jamie and Doug trying to figure out where we are and what we are supposed to be doing.<br />
<a href="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0054.JPGG"><img src="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0054.JPG"</a></p>
<p>Setting the pole for Jamie to climb.<br />
<a href="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0064.JPGG"><img src="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0064.JPG"</a></p>
<p>Jamie climbing.<br />
<a href="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0065.JPGG"><img src="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0065.JPG"</a></p>
<p>Jamie tying.<br />
<a href="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0066.JPGG"><img src="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0066.JPG"</a></p>
<p>Doug and Dave in the dark. Where&#8217;s Jamie?<br />
<a href="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0087.JPGG"><img src="http://dougcornelius.com/images/2001HartfordAdventureRace/PICT0087.JPG"</a></p>
<p>The wall is the last obstacle before the finish line:<br />
<a href="http://picasaweb.google.com/lh/photo/c9KHVowWtWwZcVhD4Rz_jw?feat=embedwebsite"><img src="http://lh6.ggpht.com/_r2xdMpzlZOM/S3MyfZddjpI/AAAAAAAADIg/aRaCSV3MykM/s800/races017.jpg" /></a></p>
<p>Crossing the finish line:<br />
<a href="http://picasaweb.google.com/lh/photo/lP4b8hfN4Gf2NXHVIIsFug?feat=embedwebsite"><img src="http://lh3.ggpht.com/_r2xdMpzlZOM/S3MtkNzPdOI/AAAAAAAADG0/MXJoWQRkRo8/s800/races013.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2001/09/hi-tec-adventure-race-hartford/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hi-Tec Adventure Race Hartford 2000</title>
		<link>http://dougcornelius.com/2000/09/hi-tec-adventure-race-hartford-2000-2/</link>
		<comments>http://dougcornelius.com/2000/09/hi-tec-adventure-race-hartford-2000-2/#comments</comments>
		<pubDate>Sun, 10 Sep 2000 20:12:55 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Hi-Tec Adventure Race]]></category>
		<category><![CDATA[Jeff]]></category>

		<guid isPermaLink="false">http://dougcornelius.com/?p=2864</guid>
		<description><![CDATA[Jeff and I ran this with last minute substitute Meredith in the dark of the Hartford night. Other coverage of the race: Circle of Love Hartford/Farmington, CT &#8211; Winding Trails (Night Event)]]></description>
			<content:encoded><![CDATA[<p><img src="http://dougcornelius.com/files/2010/02/Muddy-Buddy-003-291x300.jpg" alt="" title="Hi-Tec Adventure Race Hartford 2001" width="291" height="300" class="alignright size-medium wp-image-2693" /></p>
<p>Jeff and I ran this with last minute substitute Meredith in the dark of the Hartford night.</p>
<p>Other coverage of the race:</p>
<ul>
<li><a href="http://adventure.mountainzone.com/2000/hitec/hartford/html/index.html">Circle of Love Hartford/Farmington, CT &#8211; Winding Trails (Night Event)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://dougcornelius.com/2000/09/hi-tec-adventure-race-hartford-2000-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.437 seconds -->

